Oshawa Nutritionist

Oshawa Nutritionist - Not having enough vital nutrients in the food intake will result in many conditions which fall under nutritional diseases. Normally, these diseases could be commonly related with chronic malnutrition. Problems like for instance obesity because of overeating can also considerably contribute to serious health issues. Acute poisoning can result from too much intake of several nutrients.


When individuals consume too many calories than the amount of exercise being performed, those individuals may be more at risk for obesity caused by a distorted energy balance. This can also lead to various health issues like for example diabetes and cardiovascular disease. Obesity can cause various health problems and an increased mortality.

One of the important factors in obesity is the normally affordable low-cost food that is obtainable to the poor within wealthy countries. These fast foods are low in nutritional value, high in fats and high in sugars and additives. In rich nations, obesity is usually regarded as a sign of poverty and malnutrition. On the other hand, in poorer countries, obesity is often associated with wealth and good nutrition. Other causes of obesity include: heredity, sleep deprivation, stress and lack of exercise. Acute overeating can likewise be a symptom of an eating disorder, like for instance Bulimia.

When consuming Goitrogenic foods, there is a risk of developing goitres which are caused by a low uptake of iodine within the body.

Vitamins and Micronutrients

Vitamin poisoning can happen when the body experiences overly high storage levels of vitamins. This could result in toxic symptoms. The medical names of the various conditions come from the name of the vitamin involved. For instance, hypervitaminosis A means too much vitamin A within the body. Iron overload disorders are sicknesses that occur due to the over accumulation of iron within the body and the inability for this nutrient to exit, therefore causing a dangerous build up. Haemochromotosis is an instance and the organs which can be affected comprise the the liver, the endocrine glands and the heart.


Severe health problems can happen when nutrients are unavailable to the system. Like for example, lack of proteins, fats and carbohydrates can lead to protein energy malnutrition called Kwashiorkor disease. Marasmus and mental retardation may also result. When minerals and vitamins are restricted from the diet to poor nutrition, sicknesses such as Calcium Deficiency, Rickets, Goitre or Iodine deficiency, Beriberi, Tetany, Selenium deficiency, Iron Deficiency or Anemia and Zinc Growth Retardation among others can take place.

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Oshawa Naturopathic Clinic

Oshawa, Ontario


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Oshawa is amongst Ontario, Canada's cities on the shoreline of Lake Ontario. It is the biggest community in the Regional Municipality of Durham, with its name originating from Ojibwa, that means "the crossing place." Oshawa began as a transfer point for the fur trade, where furs were loaded at the Oshawa harbor and transported to the trading posts situated at the mouth of the Credit River.

The Oshawa trails offer its citizens and visitors an opportunity to see the beauty of Oshawa's culture, natural resources and parks. Harmony Creek and Oshawa valleys have greeneries that are normally seen within the Southern Ontario valley lands. Jack in the Pulpit, Horsetrail, and Ostrich Fern are great places to discover native plants...