Therapy in Oshawa - Chromotherapy or colour therapy, happens to be a healing method that utilizes colours to improve well being and alter the mood or atmosphere. The idea of chromotherapy uses the principle that each colour of the spectrum raises a unique feeling in individuals. This sort of holistic healing dates back thousands of years. There is evidence that it was utilized by both the ancient Egyptians and the Mayans as a technique to improve healing and health. Colour therapy has achieved a revival through the twentieth century.
Self-worth, inventiveness and wisdom are associated with the colour Yellow. Yellow is understood to be utilized to assist memory and offer courage. Orange is related with a happy mood and accomplishment and has been utilized as a source for optimism and as a source of vision. The colour red is associated with attentiveness, power, objective and courage. It has been utilized to promote emotions of safety and to supply extra self-confidence. The colour blue can be used to further personal expression, health and creativity. It may improve clear thinking and communication expertise while providing quietness. Violet is associated with beauty and creativeness and it is found to further leisure, selflessness, and kindness. Indigo is connected to imagination and understanding. It's said to offer greater awareness and to bring inventiveness.
Colour therapy can be used in several methods. One of many strategies is to let a person visualize and concentrate on a specific color whilst breathing deeply. One other technique involves utilizing a coloured lamp that brings out different colours. These types of lamps can be slim enough to concentrate on a selected body region or enhance the environment of an entire room. Some people choose to wear spectacles that allow only a selected colour of the spectrum to filter in. Light that enters the eyes furthers the formation of hormones which affect the body's biochemical system. One more method involves applying various colours of the spectrum on acupuncture points on the epidermis by using a tool that looks just like a pen light. Receptors in the epidermis then absorb the light.
The usage of different colours has been proven to enhance emotion. Light boxes have been established to help people who are coping with seasonal affective disorders. This condition is connected to the shortage of sunlight in the winter months. Nap and temper disorders have additionally been successfully treated with the use of color therapy. Consultants suggest that chromotherapy should be used along with medication or remedy prescribed by a physician whilst treating serious conditions like cancer and other important ailments. Some other strategies of utilizing color therapy embody clothing, bath crystals, paints, plus soap and therapy oils.
Click to Download the pdf