Therapist Oshawa - Somatics is a form of therapy that aims to renew control of the muscles by using the voluntary motor system. It is intended to assist individuals suffering muscular disorders of an unconscious and involuntary nature. Somatics is the method for teaching conscious and voluntary control of the neuromuscular system. The practice involves simple movements performed with the patient and the practitioner together. It is neither massage nor manipulation and could have a more profound impact compared to either of the aforementioned therapies in terms of relaxing muscles on a long term basis. It is a really relaxing and enjoyable experience.
Due to the result of repetitive overuse or injury, we tighten up our muscles. When our bodies are under stress, a similar impact happens: we tighten certain muscles for such long periods that our brain learns to hold the tension for an indefinite period. Various common instances are when a hairdresser develops hand or wrist pain, or a mechanic can develop back spasms or neck pain. This muscle tension can even manifest in the form of headaches and somebody who is often experiencing stress at work or at home might develop reoccurring headaches.
As our bodies become more used to the tensions, our highly adaptable bodies often forget how to relax these tensions. The results could be joint degeneration, chronic fatigue and inflammation due to extended periods of tension. Pain relievers just hide the constant degeneration and do not fix the source. Stress related indications such as headaches or sciatica can take place seemingly inexplicably. Conversely, we might not have whichever present injury. It might have healed but the residual painful muscular tension can interfere with movement and convince us that we are still handling the injury.
Tight muscles lead to stiffness which causes pain. Since our brain controls our muscles and since Somatic education teaches us how to relax our muscles, therapy that comprises Somatic education has some benefits to those therapies applied to muscles and joints alone. There is normally faster recovery time and much less ache reported throughout Somatic therapy. In various cases, Somatics is adequate as a stand-alone rehabilitation method. The number of sessions required depends on the complexity of the condition. Generally, improvement is noticed quickly, even with concerns which have been deemed "stationary and permanent."
A few of the symptoms of a muscular tension problem are: mysteriously appearing and disappearing pain, if pain persists when injured tissue must have already healed, or if pain worsens over time and defies diagnosis by your doctor of medicine. In whatever of these cases, Somatics can offer the assistance you need to be able to feel better.
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